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Simone Moro

Mountaineer, climber, and helicopter pilot Born in 1967 in Bergamo. Italian Himalayan climber, mountaineer, and helicopter pilot, one of the most outstanding high-altitude climbers of the 21st century, known primarily for his first winter ascents of eight-thousanders. Moro is the only person in the world to have made the first four winter ascents of eight-thousanders:…Continue reading

The Climbing Bible: Practical Exercises: Technique and Strength Training for Climbing: 2

The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge library of exercises, and they share many of them with…Continue reading

The Climbing Bible: Technical, Physical and Mental Training for Rock Climbing: 1

An all-encompassing guide that combines European training techniques to enhance technical, physical, and mental performance for climbers of all levels. More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to…Continue reading